Blog by Kendahl Holden

Hi. It makes my heart full, that you are here. Welcome to this journey we are on..

Kendahl is a 22 year old rider and dog mom. She is a soon to be nursing student, event rider and owner to Emmett. She has two dogs Kai and Lou, who travel with her.

LATEST POSTS

Picking up and Moving Forward.

Hi… It’s been a while since I have sat down and typed anything. I have drafts written up and finished, but I wanted to address some things first. The next post I was going to publish, at the time felt like it made the most sense. I had written about moving forward and healing, how to seek out the proper help and going through that entire process. About as soon as I had gotten halfway […]

Out of Control. Part 1.

Thinking about this next post has been a bit difficult, I’ve struggled on what to write. I have so many ideas and plans, that picking one proved to be a challenge. Ideally I want to begin a series and have posts within each topic, going into further detail. Let this be the start of the first series, where we’re going to address body image and eating disorders. I want to open up further about my […]

Welcome. A bit about myself.

Hi, The idea for this blog has been a long time coming.. It’s been circling in my mind for over a year. It’s nerve wracking and exciting to begin this journey. My goal is to be authentic, honest, to the point and helpful. I want to discuss mental health and how that portrays to physical health. My first step is to open up about myself first. I am 22 years old, currently living in KY. […]

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